Do you struggle to find exercises that help improve mobility in a stiff, flattened thoracic spine?
Would you like more options to create mobility for clients with Osteoporosis and disc problems?
Do you notice that your clients don’t breathe well?
This informative Workshop takes an in-depth look at the anatomy and function of the diaphragm and examines the role of the breath in relation to thoracic mobility.
This workshop includes a masterclass full of exercises and ideas to take away and teach tomorrow to give your classes a fresh new feel.
We also supply the presentation slides which Tracey used that you can use as the foundation of any note-taking and for your reference.
- 37 min Lecture
- 41 min Masterclass.
