L 3 Older Adult [Sheila Done-Wilkinson]

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Not Enrolled

Price

Trained Academy

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This course is run in collaboration with trainedacademy.co.uk

Course Content

UNIT ONE

Lecture 1 Demographics

Lecture 2 Skeleton

Lecture 3 Muscular

Lecture 4 Cardio Respiratory

Lecture 5 Nervous System

Lecture 6 Brief Overview of Behaviour Change

Lecture 7 Medical Conditons

Lecture 8 Scope of Practice

Lecture 9 Contraindications

UNIT TWO

Lecture 10 Communication Skills

Lecture 11 Screening

Lecture 12 Goal Setting

Lecture 13 Components of Fitness

Lecture 14 Teaching Skills

Lecture 15 Outcome Measures

Lecture 16 Methods of Monitoring

Practical Sessions

Walk Like a Penguin

[1] Warm up, pulse raiser & mobility

[2b] Pilates Mobility & Endurance

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