As we grow as teachers and our clients gain experience we can adapt and collaborate with research in human movement. The body is an amazing complexity of systems made up of sling systems or chains. Imagine an orchestra playing beautifully in tune!
In these sessions, we will look at a more standing and functional approach work with our sling systems addressing these chains .
Let’s look at integrated movement patterns using resistance bands standing and mat-based exercises.
- 1×35 min Standing session
- 1x 55min Mat session
- Wholesale Discount on Loops
- Previously shared as part of the 2021 Love Celebration
