Pilates Pelvic Health
1 in 3 women and 1 in 10 men have a problem with their pelvic floor. Open up a whole new client base and gain a wealth of up-to-date knowledge.
Two Day training with industry experts Tracey Gjertsen and Cherry Baker.
DAY ONE:
Day one is full of new and updated information. We take a more in-depth look at the functional anatomy of the pelvic floor, hip and diaphragm. Learn about the many functions of the pelvic floor and it’s dysfunction in males and females, how breathing, posture and hormonal change affect pelvic floor function.
Understanding pelvic floor conditions and interventions including the principles and practice of Hypopressive Breathing, exercises to protect and improve pelvic organ prolapse, recovery from treatment for prostate cancer, integrated pelvic floor and Pilates exercises suitable for classes and 1-1.
DAY TWO: Help your clients!!
- Practical exercises with Pilates principals.
- Lesson planning, Class formats and progressions.
- Business set-up and marketing.
- Class handouts and screening.
- Exercise analysis and use of equipment.
- Comprehensive manual.
Assessment and Certification
After the course, there is a very simple assessment quiz that you will do online. When you pass, you will get a certificate and be offered the chance to have your details on our Register of Diamond Pilates instructors*.
*Please note that to be included on the Register of Diamond Pilates instructors you will need to hold a L3 Pilates qualification. This CPD does not qualify you to teach Pilates if you do not hold a recognised qualification.
This CPD is based on our Spine Safe Pilates principles and is aimed at L3 Pilates teachers, physios and suitably qualified Fit-Pros.
If you are unsure of your suitability as a student, please do contact us.
a diamond is a chunk of coal that did well under pressure.
Henry Kissinger
MORE INFORMATION
There are only 10 places available in order that we can give individual attention in the classes and during practical diagnosis.
We aim to develop this program and promote its coaches to the general public. We will provide you with ideas for promotions and marketing.
Whilst the Diamond Pilates program is specifically aimed at improving the function of the Pelvic floor, it is an ideal class for postnatal clients, clients suffering with Pelvic issues such as pelvic girdle pain or piriformis syndrome. Ideal for men prior to and after prostate surgery.
Become a Diamond Pilates Coach. OPEN UP A WHOLE NEW CLASS AND CHANGE LIVES!
- 17/18 May 2025
- The Pilates Studio, Surrey Street, Glossop, SK13 7AJ
IMPORTANT: By clicking ‘Enroll Now’ you are confirming that you have read the course structure (above), assessment info (above) and the terms/cancellation policy (HERE)