Free Courses
Free
To Plank, or not to Plank?
Free
The Hog ™ at Home
Free
Pilates for Men
Free
Loaded Flexion & Rotation
Free
Understanding Diastasis Recti
Premium Courses
£29.00
Back to the Mat CPD mini-course
£177.00
Joint Hypermobility, Fibromyalgia and Chronic Pain
£27.00
Dynamic Fascial Flow
£29.00
The Wonders of the Small Ball
£17.00
Pilates Circle
£17.00
Side Lying Open Door: tips and tricks
£17.00
Alex Done Stability
£47
Seated & Supported Bundle
£17
Sling your Loop
£147
Osteoarthritis and Pilates
£27
Intro to Pelvic Floor Pilates workshop
£147
Teachers VIP Bundle
£12.50
Pilates Teachers Class [1]
£9.99
The Hog ™ Teachers Class [1]
£47
Unloaded Flexion
£147
Osteoporosis and Pilates
£12.90
REFORMER: Functional Strength
£147
The Hog™ [1] Certified Teacher
These courses are brought to you by Trained Academy, Cherry Baker and Sheila Done-Wilkinson are your tutors:
Trained Academy
L3 Pilates
Trained Academy
L 3 Older Adult [Sheila Done-Wilkinson]
Trained Academy
